Get This 30-Day Challenge
This package includes:
The Sleep Transformation: Dr. Kennedy’s signature 7-module digital coaching program based in Cognitive Behavioral Therapy for Insomnia (CBT-I)
Sleep Success for Women 40+: A special module tackling hormone-related sleep challenges
Conquering Sleep Anxiety Training: Learn Dr. Kennedy’s proven strategies to take the fear out of nighttime and learn to trust in your body’s innate capacity to sleep.
Daily emails from Dr. Kennedy to keep you on track!
And 4 group coaching sessions throughout the month to make sure you’re getting the full benefit of the program.
You won’t get pitched to add on any extra products or services–everything is included
Benefit from Dr. Kennedy’s 20 years of experience treating sleep disorders for a fraction of the price of individual therapy or coaching!
But this 30-day challenge makes her knowledge & expertise
more accessible and affordable.
We Start June 1st!
Claim your seat now!
Restore their innate ability to achieve restful sleep, and break out of the cycle of anxiety and insomnia
Simplify their sleep routines with effective strategies that save time: no more bedtime rituals that take hours to complete
Achieve a revitalized sense of well-being, even after years of sleep struggles
Stop dreading nighttime and instead look forward to going to bed each night
We Start June 1st!
Claim your seat now!